Peach, fresh, bright and tasty! Perfect words to describe the 3 step peach sangria!

The big 25 is here! I feel like last year was just a few days ago! Growth, health and my new warrior mentality are all things on the forefront of year 25! Let’s do this!

Are you new to Kombucha? Let’s start the conversation! This bubbly probiotic tea sweetened with fruit juice is to die for! Join the party!

The miracle cupcake is here! Think box cake mix, but only 5g of net carbs, no sugar, gluten free and dairy free! Truly the most incredibly light and fluffy cupcake that is actually healthy for you!

My go to healthy indulgence is here! The best of both worlds, cookies meet protein! Not only are these protein cookies delicious, they are the easiest to make, come together in 18 minutes but they taste like they should be a guilty pleasure. But. They. Are. Not!

It’s the new year, and it’s time to get healthy! Like my last article about living a healthy & sustainable lifestyle, I find that little tricks like adding superfoods to my diet. In this blog post you will find my go to smoothie recipe, a list of great superfoods to try out and my favorite Health-Ade Kombucha flavor at the moment!