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Cherry Berry Bliss Bites

  • Author: Paige
  • Prep Time: 10 minutes
  • Cook Time: 15 minute chill time
  • Total Time: 25 minutes
  • Yield: 12 bites
  • Category: healthy recipes


superfood packed treats that will satisfy your cravings!


  • 6 pitted dates

  • 1 tbsp of tart dried cherries (preferably unsweetened)

  • ⅛ tsp of ground cinnamon

  • ¼ tsp of vanilla extract

  • 1 tbsp of chia seeds

  • 2 tbsp of gluten-free oats

  • 1 tbsp of flaked coconut

  • 1 tbsp of Cherry Berry Health-Ade Kombucha

  • 1 tsp of maple syrup

  • 2.5 tbsp of ground flax seeds

  • ¼ cup of unsweetened shredded coconut for topping


  1. If your dates aren’t pitted, pit your dates and add to your food processor or high powered blender

  2. In a food processor or a high powered blender combine all your ingredients into a chunky dough

  3. Scoop out 1 tsp bites and roll in the unsweetened shredded coconut

  4. Place your bites on a place or a tray and keep in the fridge until ready to eat

  5. Enjoy!


  • Serving Size: 1 bite
  • Calories: 46
  • Sugar: 1g
  • Fat: 3g
  • Carbohydrates: 5g
  • Protein: 3g

Keywords: healthy cherry berry bliss bites

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