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Homemade Gluten-Free Oat Milk

  • Author: Paige
  • Prep Time: 5
  • Total Time: 10
  • Yield: 1 liter of oat milk 1x
  • Category: drinks


The most delicious and semi-sweet homemade gluten-free oat milk. The perfect companion for cereal, an oat milk latte or a london fog.


Units Scale

Optional: dash of vanilla extract or extract flavoring


  1. In a blender  pulse for about 30 seconds 1 cup of old fashioned oats, 3 cups filtered water, 1 tsp of salt and the maple syrup
  2. Pour the oat milk into the nut milk bag that is in a bowl and gently lift the bag to squeeze the milk into the bowl leaving the fiber in the bag
  3. You can dispose of the fibers in the bag or use them in compost
  4. Pour the strained oat milk into a sealed jar and keep in the fridge
  5. The oat milk will separate – so shake well before drinking
  6. Enjoy for up to 10 days in the fridge

Keywords: gluten-free oat milk

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