vegan & gluten-free fiber protein cookies

If you are anything like me you have to have a little sweet treat after dinner!

Let’s talk mindful indulgences!

FrontPaige.net is a place for all things gluten-free, baking and lifestyle. One thing I hardly share much about is my passion for fitness, simply because I don’t wear makeup when I workout, and find it really hard to want to take pictures of me working out. I know, crazy haha! I have been a very active gal from the day I learned how to walk, because I didn’t walk first, I freaking ran! By age 6 I had run full force into the kitchen table after my mom and dad telling me not to run into the house, but hey the dead tooth didn’t stop me from moving!

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vegan & gluten-free fiber protein cookies

  • Author: Paige

Description

delish, healthy and tastes like a real deal chocolate chip cookie! healthy never tasted so good!


Ingredients

– 2 scoops of vanilla protein powder (my go to is “orgain” vanilla pea protein

– 2 tbsp of creamy peanut butter

– 2 tbsp of ground flax seed

– 1 tbsp of almond flour

– 1/4 cup of water or almond milk

– 1 tsp of maple syrup

– 1/3 cup of enjoy life or lilys chocolate chocolate chips


Instructions

1. Preheat your oven to 350° F and place a piece of parchment on your baking sheet

2. in a bowl mix together your peanut butter and your maple syrup

3. next add in your vanilla protein powder, almond flour and ground flax

4. add your water to the dough and mix until the dough thins and all the components are combined

5. fold in your chocolate chips until well combined

6. using a cookie scoop or two spoons place cookie dough rounds on the prepped cookie sheet and bake for 12-15 minutes until set

makes 10-12 cookies: *subject to change if you make more or less, the below is based on 10 cookies

calories: 44 per cookie

protein: 3g per cookie

fiber: 1.5g per cookie

carbs: 2.7g per cookie


In the post I wrote about my birthday – see here – I talked about how I have a hummingbird like personality and I am realizing that is just who I am! I love to workout, walk my dog and just live an active lifestyle! When it comes to what I eat, I stick to a healthy diet 80% of the time, and indulge because it is truly my job to taste my recipes 20% of the time. I am all about recipe testing a cake and eating a slice of cake but also having a salad for lunch! You gotta live your life guys!

That being said, when I wake up, I always crave sweet. I am very much not a savory breakfast person…unless I am going out to brunch then I am all about the savory! But 9/10 at home I reach for my healthy fiber protein cookies for a late night bite or an early morning coffee treat because they are truly healthy for you!

Let’s circle back to balance. Like I said, I very much could turn this website and my instagram into a fitness and health account about tracking this and tracking that, but that is not me. But if you are tracking for your wedding, post partum or just because you feel like you need to, I have linked the macros for these cookies in the recipe for you! When it comes to balance and the balance of eating sugar I really try to move away from sugar, that is why most of my recipes – with the exception of course to some – have 0 added sugar in them. I feel the negative effects on refined sugar in my body, I feel sluggish, my muscles ache when I walk my dog and tbh my migraines become unbearable! These cookies are added sugar free and I use high quality chocolate that again doesn’t add white sugar so there really isn’t a reason to eat the whole batch of 10 in 1 night! (because I totally do HA!).

By simple switches from a stack of French toast to a few protein cookies, I have found that my migraines have gotten better and that you can mindfully indulge and feel that you are truly truly indulging!

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Vegan No Bake Chocolate Cereal Treats

As a kid my mom would make delicious rice krispie treats! They were always so chewy and sweet! In college my husband and I went through a HUGE peanut butter marshmallow phase (recipe here!). But, there is no secret here that marshmallows and butter aren’t healthy for you! I used KNOW foods, healthy marshmallows with no refined sugar to make the best chocolate marshmallow treats!

This is hands down one of my favorite recipes now and here is why!

easy

fast

chocolate…just chocolate

crunchy

GUILT FREE!

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Vegan No Bake Chocolate Cereal Treats

  • Author: Paige
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 15 squares

Description

healthy, chocolatey, and delish!


Ingredients

– 1 bag of KNOW foods chocolate marshmallows

– 1 tbsp of vegan butter

– 6 cups of gluten-free rice cereal


Instructions

  1. in a saucepan melt your butter
  2. once your butter is melted, add in your marshmallows stir until fully melted
  3. add in your rice cereal while the saucepan is still on low heat
  4. coat your cereal in marshmallows and spread evenly on a baking sheet to cool
  5. once your treats have set, eat and enjoy!

One thing to note! Keep your heat on low when you stir your cereal into your marshmallows, and always grease your pan! Try these and you won’t be disappointed! 

Tag me and KNOW foods when you try these out!


Mint Chocolate Protein Brownie Bites

SO one of my favorite go to desserts when I want to be healthy is a warmed up protein bar covered in peanut butter. This week since I have continued my no-sugar January into a no-sugar February, I decided to try making something that tasted like a brownie but still had a healthy twist!

I grabbed my favorite No Cow Mint Cacao Chip Bar, some delicious peanut butter and went to baking! One thing I absolutely love about being a recipe developer is the amazing products I get to play with on a daily basis! From brands I love, like No Cow to delicious homemade peanut butters and extracts from local brands! Not to mention these experiments need to be tested also! (YUMMY!) 

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Mint Chocolate Protein Brownie Bites

  • Author: Paige
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45 minutes

Description

full of mint brownie flavor, but not full of carbs!


Scale

Ingredients

  • 1 No Cow Mint Cacao Chip Bar
  • 1/2 cup of peanut butter or nut butter
  • 2 tbsp of cacao powder
  • 1/4 tsp of stevia
  • 3 tbsp of water
  • 1 serving of chocolate vegan protein powder

Drizzle:

  • 1 tsp of cacao powder
  •  2 tbsp of peanut butter
  • 1 drop of liquid stevia

Instructions

  1. roughly chop 1 No Cow Mint Cacao Chip Bar and set aside
  2. in a bowl combine your protein powder, peanut butter, cacao powder, stevia and water until smooth
  3. next add in your chopped protein bar and roll into 1 tsp balls
  4. place your protein bites on a cookie sheet and set in the fridge for about an hour until set
  5. remove from the fridge and combine your cacao with peanut butter and stevia
  6. drizzle onto your bites and enjoy!

Made in collaboration with No Cow. All recipes, and opinions are my own! Thank you for sponsoring and collaborating with me on this post!